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EP 236 Breathe, Pause, Calm: Raising Good Humans Every Day with Hunter Clarke-Fields
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Welcome to another Mindset and Motivation Monday, we are happy to have Hunter Clarke-Fields, a Mindfulness Mentor, bestselling author, and the host of the top-rated Mindful Parenting Podcast.
Hunter brings over 20 years of experience in meditation and yoga practices, and she has taught mindfulness to thousands worldwide. As a certified teacher of Parent Effectiveness Training, Hunter helps moms bring more calm and family cooperation into their daily lives.
In today’s episode, Hunter shares valuable insights from her latest book, "Raising Good Humans Every Day," released on August 1, 2023. She shares the principles of mindful parenting, offering stress reduction tips tailored to the challenges parents may face in 2024.
With a wealth of knowledge, Hunter discusses how cultivating mindfulness can positively impact our parenting journey, ultimately contributing to raising compassionate and resilient individuals.
Listen in and learn how mindfulness can empower you starting today!
Go back and check out Episode 42 for my first conversation with Hunter about how to stop yelling at our kids.
Grab a copy of Hunter's latest book: "Raising Good Humans Every Day" - Your Guide to a Mindful and Empowered Parenting Journey.
Check out Hunter's guided journal for more mindful parenting insights:
Listen to the: Mindful Parenting Podcast
🌐 Learn more about Hunter Clarke-Fields:
- Instagram: @MindfulMamaMentor - https://www.instagram.com/mindfulmamamentor/
- Facebook: @MindfulMamaMentor - https://www.facebook.com/mindfulmamamentor
- LinkedIn: https://www.linkedin.com/in/mindfulmama/
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30 Year Counselor turned Parenting Advocate and Coach
280 episodes
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