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Mindless Eating — with Brian Wansink
Manage episode 212886487 series 1339908
Brian Wansink is the bestselling author behind Mindless Eating and Slim by Design. An expert in dieting and psychology, I’ve personally used Brian’s tips to be healthier. In this episode, we have a candid conversation on psychology, why most diets fail, and how to live a healthier life. Full show notes at http://okdork.com/podcast/60
370 episodes
Manage episode 212886487 series 1339908
Brian Wansink is the bestselling author behind Mindless Eating and Slim by Design. An expert in dieting and psychology, I’ve personally used Brian’s tips to be healthier. In this episode, we have a candid conversation on psychology, why most diets fail, and how to live a healthier life. Full show notes at http://okdork.com/podcast/60
370 episodes
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