Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Content provided by nocrumbsleft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by nocrumbsleft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 22: Food For Thought
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Content provided by nocrumbsleft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by nocrumbsleft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food blogger nocrumbsleft talks with Liz Josefsburg, Weight loss expert and author of Target 100, about the six pillars for weight loss: nutrition, hydration, movement, exercise, stress relief, and sleep. They discuss late-night eating, navigating vacations, creating new habits, and setting goals. Liz also dishes about working with celebrities at Weight Watchers. She shares some amazing tips for weight loss, so listen in, and share with your friends.
93 episodes
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Manage episode 235141714 series 2414387
Content provided by nocrumbsleft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by nocrumbsleft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food blogger nocrumbsleft talks with Liz Josefsburg, Weight loss expert and author of Target 100, about the six pillars for weight loss: nutrition, hydration, movement, exercise, stress relief, and sleep. They discuss late-night eating, navigating vacations, creating new habits, and setting goals. Liz also dishes about working with celebrities at Weight Watchers. She shares some amazing tips for weight loss, so listen in, and share with your friends.
93 episodes
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Similar to nocrumbsleft table talks
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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