It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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How Do Digital Nomads Keep Fit?
MP3•Episode home
Manage episode 240253831 series 1520895
Content provided by Kit Whelan and Kit Whelan + Viv Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kit Whelan and Kit Whelan + Viv Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Viv’s going to bootcamp run by a 60-year-old Dolly Parton lookalike 🙌
- There’s a coworking space with a climbing wall in London, and we want more
- Shout out to Very Nomad Problems’ Nomad Olympics
- Friend of the show Jenny Lachs likes the “evil” Carrot Fit app
- Kit likes trying new things with ClassPass
- Kayla tells us how being a nomad makes keeping fit more fun
- Kit’s steps were abysmal in 2018 because she was mostly in hot places
- We chat clothes, gear, and why we live in leggings
- Invest in good bras!! We recommend Enell for super-bouncy activities
- Michelle works out 6 days a week and recommends “silent workouts for small spaces” on hoypro.com
- We have to battle the internalized sexism that says sports are for boys
- We love dance parties like Seen on Screen in London and Shut Up & Dance in Wellington
- Marbree hikes to meet people and is more fit now than she was before becoming a nomad
- The women of our Facebook Group give GREAT tips for new workouts to try!
- Michelle talks about how the Four Tendencies can help us plan better workouts
Support this podcast on Patreon! Email us! hello@nomadandspice.com. Join our FB Group! Nomad + Spice. Tweet us! @nomadandspice. Theme music: Yellow Sea by the badass Madame Gandhi.
77 episodes
MP3•Episode home
Manage episode 240253831 series 1520895
Content provided by Kit Whelan and Kit Whelan + Viv Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kit Whelan and Kit Whelan + Viv Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Viv’s going to bootcamp run by a 60-year-old Dolly Parton lookalike 🙌
- There’s a coworking space with a climbing wall in London, and we want more
- Shout out to Very Nomad Problems’ Nomad Olympics
- Friend of the show Jenny Lachs likes the “evil” Carrot Fit app
- Kit likes trying new things with ClassPass
- Kayla tells us how being a nomad makes keeping fit more fun
- Kit’s steps were abysmal in 2018 because she was mostly in hot places
- We chat clothes, gear, and why we live in leggings
- Invest in good bras!! We recommend Enell for super-bouncy activities
- Michelle works out 6 days a week and recommends “silent workouts for small spaces” on hoypro.com
- We have to battle the internalized sexism that says sports are for boys
- We love dance parties like Seen on Screen in London and Shut Up & Dance in Wellington
- Marbree hikes to meet people and is more fit now than she was before becoming a nomad
- The women of our Facebook Group give GREAT tips for new workouts to try!
- Michelle talks about how the Four Tendencies can help us plan better workouts
Support this podcast on Patreon! Email us! hello@nomadandspice.com. Join our FB Group! Nomad + Spice. Tweet us! @nomadandspice. Theme music: Yellow Sea by the badass Madame Gandhi.
77 episodes
All episodes
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