Breaking Fitness Myths: Veganism, Eating Disorders, and Body Positivity. "Comparison will kill your self-confidence."
Manage episode 399735873 series 2974559
Liney is the powerhouse behind @grapefitt . From vegan ventures to finding fitness freedom, Liney shares how she turned gym struggles into a journey of self-improvement and why quitting veganism was her ticket to a balanced life. Liney’s story is a reminder to workout because you love your body, not because you hate it; the kind of fitness journey that includes more self-love and fewer spirulina smoothies.
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31 episodes