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Semi-Selfish Summer Series Pt 3: Spiritual Wellness | Ep 76
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We have arrived at week three of our Semi-Selfish Summer Series. We have reviewed how we try to manage our physical and mental health during the last two weeks and this episode we dive into fostering our spiritual/soul health.
We get it, this sounds like some woo-woo shit. But our spirit, or soul, or inner knowing, or gut, or whatever you want to call it, needs some attention too. We discuss what spiritual health means to each of us, why we think it matters (but is often neglected), and set intentions on how to tend to the wellbeing of our souls.
Join us for a discussion on spirituality, a little sprinkle of our histories with growing up in religious families, and rediscovering ways to feed our souls.
Thank you as always for listening and we will see you next Tuesday.
This week on Just the Tip: Check out the Artist's Way. It's a great book to deepen your spirituality through fostering creativity and implementing creative practices into your life. Click here >>> https://amzn.to/3uwPWXo
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