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Owning Manhattan’s Tricia Lee Riley on Setting Boundaries for Success
Manage episode 436846040 series 3386491
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Today we are resharing one of our most popular episodes with Owning Manhattan's Tricia Lee Riley!
In this episode, Tricia shares her unapologetic approach to success and well-being, emphasizing the importance of wellness and setting boundaries. She discusses the need to prioritize yourself and take care of mental health in order to perform at your best. We also discuss how important it is to not shrinking yourself to please others and being confident in the value you brings to any situation.
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Chapters
1. Introduction and Tricia's Journey to Success (00:00:00)
2. The Importance of Wellness (00:02:20)
3. Setting Boundaries for Work-Life Balance (00:10:17)
4. The Power of Confidence and Self-Belief (00:21:17)
5. Embracing Your Importance and Believing in Your Contributions (00:22:13)
6. The Power of Random Acts of Kindness (00:23:41)
7. Reminding Yourself of Your Greatness (00:24:08)
8. Being Confident and Assertive in Your Abilities (00:25:01)
9. Celebrating Your Uniqueness and Individuality (00:26:19)
10. Using Your Resources to Make a Positive Impact (00:35:59)
11. Valuing Your Time and Prioritizing What's Important (00:39:45)
203 episodes
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