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Episode 11 : Suzy Reading (Psychologist and Yoga Teacher)
Manage episode 279132534 series 2803030
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Today the girls are joined by none other than the self-care guru herself and author of 4 amazing self-care books - the amazing Suzy Reading. The conversation flowed as one would expect with three self-care experts - there’s a lot of top tips in this one guys.
@suzyreading
www.suzyreading.co.uk
Please get in touch with us over at @the_mother_box / @notes_from_the_mother_box /
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The Little Book of Self Care for Mums to Be - https://www.amazon.co.uk/Little-Book-Self-Care-Mums-Be/dp/1785042955
The Little Book of Self Care for New Mums - https://www.amazon.co.uk/Little-Book-Self-Care-New-Mums/dp/1785041827
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