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Deconstructing 'Future Self' Visualization Techniques: Benefits and Pitfalls
Manage episode 421032343 series 3569464
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In this episode, Nikki breaks down the subtleties of various popular approaches to visualizing your 'future self.' Understand the differences, benefits and drawbacks to 5 these methods, and get practical tips to support you on your journey.
Plus, learn about how ideas are tools that are meant to be adapted to our unique needs, and inevitably upgraded and expanded.
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