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The best diet: Uma Narula #46
Manage episode 236258448 series 2124585
If the word diet immediately makes you think of a stringent weight-loss plan, you are not alone. Humans have been obsessing about their weight for over two thousand years.
We chat with Uma Narula about the importance of nutrition and why we must focus on nourishing ourselves instead of obsessing about following diet fads. She shares her opinion on various current diet fads. She believes in holistic nutrition and not overcomplicating food and that a happy, healthy and balanced life can be achieved by following a realistic, practical and personalized plan based on one’s lifestyle.
Connect with the guests:
Email: uma@nutriguide.co.in
Facebook: https://www.facebook.com/UmaNarulaNutriguide/
Website: http://nutriguide.co.in/
Please help the voices of our guests be heard by sharing this podcast with your friends and family. Don’t forget to follow us on Facebook and Instagram. We promise not to bore you!
Subscribe!
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Castbox
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TuneIn
Get in touch.
Instagram: @nriwomanpodcast
Twitter: @nri_woman
Facebook: NRI Woman
Email: hello@nriwoman.com
LinkedIn: http://bit.ly/2WSSQ2p
Credits
Edited & mixed by Deepthy Shibish @ deepthysivadasan@gmail.com
72 episodes
Manage episode 236258448 series 2124585
If the word diet immediately makes you think of a stringent weight-loss plan, you are not alone. Humans have been obsessing about their weight for over two thousand years.
We chat with Uma Narula about the importance of nutrition and why we must focus on nourishing ourselves instead of obsessing about following diet fads. She shares her opinion on various current diet fads. She believes in holistic nutrition and not overcomplicating food and that a happy, healthy and balanced life can be achieved by following a realistic, practical and personalized plan based on one’s lifestyle.
Connect with the guests:
Email: uma@nutriguide.co.in
Facebook: https://www.facebook.com/UmaNarulaNutriguide/
Website: http://nutriguide.co.in/
Please help the voices of our guests be heard by sharing this podcast with your friends and family. Don’t forget to follow us on Facebook and Instagram. We promise not to bore you!
Subscribe!
Apple Podcast App
Google Podcasts
Spotify
Castbox
Stitcher
TuneIn
Get in touch.
Instagram: @nriwomanpodcast
Twitter: @nri_woman
Facebook: NRI Woman
Email: hello@nriwoman.com
LinkedIn: http://bit.ly/2WSSQ2p
Credits
Edited & mixed by Deepthy Shibish @ deepthysivadasan@gmail.com
72 episodes
All episodes
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