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How to Fuel Your OCR - Getting Started in OCR Series Part 7 of 12

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Manage episode 170378410 series 1031167
Content provided by OCR Radio | Get out. Get dirty. Get living.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OCR Radio | Get out. Get dirty. Get living. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's not rocket science... While there is a lot that goes into nutrition, you really don't have to be a rocket scientist to know how to fuel your body. As athletes, we are always pushing for an edge... more... better... faster, but when we get down to it, if we aren't covering the basics, the rest won't matter. What does covering the basics look like? Access full show notes here: http://www.theathelite.com/fuel-ocr-getting-started-ocr-series-part-7-12/
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16 episodes

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Manage episode 170378410 series 1031167
Content provided by OCR Radio | Get out. Get dirty. Get living.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OCR Radio | Get out. Get dirty. Get living. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's not rocket science... While there is a lot that goes into nutrition, you really don't have to be a rocket scientist to know how to fuel your body. As athletes, we are always pushing for an edge... more... better... faster, but when we get down to it, if we aren't covering the basics, the rest won't matter. What does covering the basics look like? Access full show notes here: http://www.theathelite.com/fuel-ocr-getting-started-ocr-series-part-7-12/
  continue reading

16 episodes

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