Harnessing Empathy for Better Decision-Making with Dr. Stephanie Grunewald
Manage episode 429328377 series 3459087
Can empathy be your superpower in making better decisions? According to Dr. Stephanie Grunewald, the answer is definitely, “Yes!”
In this podcast episode Dr. Stephanie shares her personal journey from traditional therapist to mastermind and retreat leader and founder of Ancorio. Inspired by her own transformative experiences during a challenging period in her life, Dr. Stephanie discusses the importance of balancing logic and intuition for effective decision-making.
The episode delves into practical strategies for decision-making and self-care. Dr. Stephanie’s approach integrates scientific understanding with intuition, helping you tap into your inner wisdom to navigate complex personal and professional decisions.
Dr. Stephanie's work offers a refreshing perspective on achieving success while staying true to yourself in today's demanding world.
About Dr. Stephanie
Dr. Stephanie Grunewald is a Work-Life Alignment Strategist and founder of Ancorio. With over a decade of experience as a psychologist, Stephanie empowers Ambitious Empaths through mastermind groups, transformative programs, and RESET Retreats. Her work, grounded in research-based strategies, focuses on helping women balance empathy with ambition, fostering resilience, and achieving professional success while maintaining personal well-being.
Connect with Dr. Stephanie
You can connect with Dr. Stephanie on LinkedIn at Dr. Stephanie Grunewald. To find out more about how to work with Dr. Stephanie visit her website at Ancorio and follow her on Instagram at Dr. Stephanie Grunewald.
To discover how to navigate work-life alignment and manage stress with professional peers Join the WISE Community Mastermind Group. And to learn more about the upcoming fall RESET Retreat, join the waitlist here.
Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.
You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.
Chapters
1. Harnessing Empathy for Better Decision-Making with Dr. Stephanie Grunewald (00:00:00)
2. Empathy, Boundaries, and Balance (00:00:02)
3. Decision-Making Strategies and Self-Care (00:10:16)
4. Nurturing Self-Care and Intuition (00:19:52)
5. Trusting Intuition in Life's Decisions (00:26:35)
6. Discover More With Ancariocom (00:32:40)
82 episodes