We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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The Science of Achieving (and Enjoying) Your New Year’s Resolution
Manage episode 395271823 series 3318574
Content provided by Crooked Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crooked Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Katy Milkman, Wharton professor and author of How to Change: The Science of Getting from Where You Are to Where You Want to Be, joins Offline to discuss the limits of willpower. Katy and Max dig into the science behind habit formation, the psychology of temptation bundling, and all the strategies for sticking to New Year’s resolutions that are more effective—and more fun—than sheer will. But first! Crooked staffers Gabby, David and Ben join Max for a quick and snappy panel on their own resolutions for 2024, and what they’ve learned about changing their behavior in years past.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.
139 episodes
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Manage episode 395271823 series 3318574
Content provided by Crooked Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crooked Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Katy Milkman, Wharton professor and author of How to Change: The Science of Getting from Where You Are to Where You Want to Be, joins Offline to discuss the limits of willpower. Katy and Max dig into the science behind habit formation, the psychology of temptation bundling, and all the strategies for sticking to New Year’s resolutions that are more effective—and more fun—than sheer will. But first! Crooked staffers Gabby, David and Ben join Max for a quick and snappy panel on their own resolutions for 2024, and what they’ve learned about changing their behavior in years past.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.
139 episodes
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Similar to Offline with Jon Favreau
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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…
continue reading
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…
continue reading
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…
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…
continue reading
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…
continue reading
From Michael Lewis and Against The Rules comes a special series – Judging Sam: The Trial of Sam Bankman-Fried. Judging Sam will follow the daily courtroom drama as the former FTX CEO is tried for financial crimes, with expert commentary from author and Against the Rules host Michael Lewis, reporter and Against the Rules producer Lidia Jean Kott, finance journalist and What’s Your Problem host Jacob Goldstein, as well as legal experts and journalists who cover cryptocurrency and the law. iHea ...
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