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Taking Ownership Through The Wheel of Life

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Manage episode 363664381 series 3441427
Content provided by Sandra Possing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Possing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Let's be brutally honest about every side of every area of our lives and do it with non judgment... Just be curious, own it, and then decide what you want."

In this episode of Oh, Hi Self, we delve into a widely used coaching tool called The Wheel of Life. Guiding you through the exercise and offering up questions and reflections on how the tool can be used for personal growth.

In this episode, you'll learn

  1. How to create your own Wheel of Life and questions to ask yourself as you do the exercise
  2. How setting small daily goals can create momentum and move towards a goal in a practical way
  3. Practical tips on how to reconnect with your passions and avoid all or nothing thinking when completing your Wheel of Life

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 363664381 series 3441427
Content provided by Sandra Possing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Possing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Let's be brutally honest about every side of every area of our lives and do it with non judgment... Just be curious, own it, and then decide what you want."

In this episode of Oh, Hi Self, we delve into a widely used coaching tool called The Wheel of Life. Guiding you through the exercise and offering up questions and reflections on how the tool can be used for personal growth.

In this episode, you'll learn

  1. How to create your own Wheel of Life and questions to ask yourself as you do the exercise
  2. How setting small daily goals can create momentum and move towards a goal in a practical way
  3. Practical tips on how to reconnect with your passions and avoid all or nothing thinking when completing your Wheel of Life

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/

  continue reading

46 episodes

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