))
42. Reclaim Your Summer with Heather Creekmore
Manage episode 436530322 series 3595664
Content provided by FINDINGbalance, Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FINDINGbalance, Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer is a great time to get outside and enjoy being with friends and family, and there's no need to continue waiting until you're a certain size to enjoy it. In this empowering episode of the Old School Food Freedom Podcast, host Chrissy Kirkman engages in an enlightening conversation with Heather Creekmore about transforming the way we see our bodies this summer. Join Chrissy and Heather as they discuss the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content you consume.
Heather highlights that our worth is not defined by our appearance and encourages listeners to focus on goals beyond body image. This inspiring conversation provides valuable perspectives on body image and its impact on enjoying summer activities, encouraging listeners to change their thinking, embrace themselves fully, and live in full freedom. Tune in for an uplifting discussion that will equip you with the tools to reclaim your summer and view yourself with renewed positivity and grace! Summer is here and so are you, so go out and enjoy the moment God has given you!
LINKS + RESOURCES:
oldschoolfoodfreedom.com
Donate to FINDINGbalance
We love hearing from you! Email your questions/feedback to admin@findingbalance.com
Heather Creekmore
Christian Treatment Finder Profile
Books:
“The 40-Day Body Image Workbook”
In this episode-
Scriptures Referenced: Genesis 1:27, Psalms 139:13-14, Mark 16
FINDINGBALANCE:
Website
Facebook
Instagram
SpeakPipe - send us a voice message
CREDITS:
Interlude music by “Hotham” – Morning Thoughts
Intro music by “MokkaMusic” – Old Jeans (Funk)
Production & Editing by Leah Bryant Co
The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.
50 episodes
Share
