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Self-Care From the Inside Out with Nancy Colier

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Manage episode 438521641 series 3598344
Content provided by Jane Leder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Leder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Do you tend to meet others’ needs at your own expense? Are you a people-pleaser who worries about being likable at all costs? Psychotherapist, interfaith minister, and the author of The Emotionally Exhausted Woman, Nancy Colier talks about how women are conditioned to believe that we should do it all and be all to everyone except ourselves. Colier lays the groundwork for taking care of ourselves more deeply—from the inside out. You won’t want to miss this episode!

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 438521641 series 3598344
Content provided by Jane Leder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Leder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Do you tend to meet others’ needs at your own expense? Are you a people-pleaser who worries about being likable at all costs? Psychotherapist, interfaith minister, and the author of The Emotionally Exhausted Woman, Nancy Colier talks about how women are conditioned to believe that we should do it all and be all to everyone except ourselves. Colier lays the groundwork for taking care of ourselves more deeply—from the inside out. You won’t want to miss this episode!

  continue reading

50 episodes

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