Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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Why Diets Don't Work with Lizzie Merritt
Manage episode 438521643 series 3598344
Content provided by Jane Leder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Leder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re tired, stressed, or bored.
Lizzie Merritt is a Martha Beck Certified Wayfinder Life Coach and professional weight loss coach. She specializes in helping women figure out why they don't do the things they think they "should" do in order to lose weight and feel happy. She believes that diets are just the worst; the only way to lose weight is to change what’s in between your ears, not what’s on your plate.
Visit confidentbody.coach to learn more about Lizzie or schedule a coaching call with her!
Buy her book: You Are A Miracle: How to Lose Weight and Love Your Body, Too
52 episodes
Share
Manage episode 438521643 series 3598344
Content provided by Jane Leder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jane Leder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re tired, stressed, or bored.
Lizzie Merritt is a Martha Beck Certified Wayfinder Life Coach and professional weight loss coach. She specializes in helping women figure out why they don't do the things they think they "should" do in order to lose weight and feel happy. She believes that diets are just the worst; the only way to lose weight is to change what’s in between your ears, not what’s on your plate.
Visit confidentbody.coach to learn more about Lizzie or schedule a coaching call with her!
Buy her book: You Are A Miracle: How to Lose Weight and Love Your Body, Too
52 episodes
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Similar to Older Women & Friends
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Series about pieces of music with a powerful emotional impact
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continue reading
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continue reading
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…
continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
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