Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Content provided by Sophia Da Silva Hopson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Da Silva Hopson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Om My Goodness
Catholic podcasts dedicated to those on the spiritual journey! Offering the best teachings from the rich Catholic Spiritual/Discernment tradition.
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Mormon Stories Podcast is an attempt to build understanding between and about Mormons through the telling of stories in both audio and video formats.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Meditation, Asana for your Mind with Matt Wood
Manage episode 221531205 series 2090655
Content provided by Sophia Da Silva Hopson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Da Silva Hopson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The practice of meditation often gets swept under the yoga postures when the original intention of asana was to help us develop a practice of stillness. Today, we have at least 20 scientifically-validated reasons on the benefits of a meditation practice. These range from boosting your health and happiness to helping us with self-control and changing our brain. In this episode, my friend and colleague, Matt Wood, a San Diego based teacher, offers us a tender perspective on the practice of meditation.
21 episodes
Share
Manage episode 221531205 series 2090655
Content provided by Sophia Da Silva Hopson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sophia Da Silva Hopson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The practice of meditation often gets swept under the yoga postures when the original intention of asana was to help us develop a practice of stillness. Today, we have at least 20 scientifically-validated reasons on the benefits of a meditation practice. These range from boosting your health and happiness to helping us with self-control and changing our brain. In this episode, my friend and colleague, Matt Wood, a San Diego based teacher, offers us a tender perspective on the practice of meditation.
21 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Om My Goodness
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Catholic podcasts dedicated to those on the spiritual journey! Offering the best teachings from the rich Catholic Spiritual/Discernment tradition.
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Mormon Stories Podcast is an attempt to build understanding between and about Mormons through the telling of stories in both audio and video formats.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
