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Am I People-Pleasing or Just Being Nice?
Manage episode 383837395 series 3407019
Join the waitlist for Healing Anxious Attachment Black Friday Sale
In today's episode, we're talking all about people-pleasing: what it is, why we do it, and how it's different to "just being a nice person". For many of us, people pleasing is second nature. We are so accustomed to accommodating others and burying our own feelings and needs that we don't even realise we're doing it.
Unfortunately, this typically leads us to feel disconnected, lonely and exhausted - not to mention it usually backfires insofar as building healthy relationships is concerned.
Sign up for the 28-day Secure Self Challenge! Kicking off 29 July 2024.
Further Links & Resources
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
147 episodes
Manage episode 383837395 series 3407019
Join the waitlist for Healing Anxious Attachment Black Friday Sale
In today's episode, we're talking all about people-pleasing: what it is, why we do it, and how it's different to "just being a nice person". For many of us, people pleasing is second nature. We are so accustomed to accommodating others and burying our own feelings and needs that we don't even realise we're doing it.
Unfortunately, this typically leads us to feel disconnected, lonely and exhausted - not to mention it usually backfires insofar as building healthy relationships is concerned.
Sign up for the 28-day Secure Self Challenge! Kicking off 29 July 2024.
Further Links & Resources
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
147 episodes
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