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On Trust, Risk & Vulnerability
Manage episode 390863216 series 3407019
In today's episode, I'm sharing some thoughts about trust, risk and vulnerability. Many of us would prefer to trust only when we've completely de-risked or have some semblance of certainty that we won't get hurt, but unfortunately this is entirely at odds with the inherent vulnerability of trust.
We'll cover:
- why our fear will always keep us on the lookout for ways in which we might get hurt
- how trust and vulnerability interface with fear and risk-aversion
- why we need to let go of trying to control the future
- how we can start to view trust as a choice rather than a feeling
Further Links & Resources
- Join the waitlist for Healing Anxious Attachment
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
155 episodes
Manage episode 390863216 series 3407019
In today's episode, I'm sharing some thoughts about trust, risk and vulnerability. Many of us would prefer to trust only when we've completely de-risked or have some semblance of certainty that we won't get hurt, but unfortunately this is entirely at odds with the inherent vulnerability of trust.
We'll cover:
- why our fear will always keep us on the lookout for ways in which we might get hurt
- how trust and vulnerability interface with fear and risk-aversion
- why we need to let go of trying to control the future
- how we can start to view trust as a choice rather than a feeling
Further Links & Resources
- Join the waitlist for Healing Anxious Attachment
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
155 episodes
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