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Superfood Myths with Kate Quilton
Manage episode 326828032 series 3309956
Content provided by History Hit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by History Hit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kale, Cod-liver oil, Goji-berries, Chia seeds...the list of so-called superfoods continues to grow. But how healthy are these wonder ingredients, and could they just be super-hyped?
Jimmy is joined by his Food Unwrapped co-host, Kate Quilton, on his farm today to talk about 'healthy' food and diet misconceptions. They also chat about Kate's journey towards a more holistic approach to health, from her diet to cold water dipping, to breastfeeding her son.
The UK has the lowest rates of breastfeeding in the world, and Kate talks about her experience, and how there is still a social stigma against breastfeeding in public.
You can follow Kate here and here.
On Jimmy's Farm: A Podcast By History Hit.
Hosted on Acast. See acast.com/privacy for more information.
25 episodes
Share
Manage episode 326828032 series 3309956
Content provided by History Hit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by History Hit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kale, Cod-liver oil, Goji-berries, Chia seeds...the list of so-called superfoods continues to grow. But how healthy are these wonder ingredients, and could they just be super-hyped?
Jimmy is joined by his Food Unwrapped co-host, Kate Quilton, on his farm today to talk about 'healthy' food and diet misconceptions. They also chat about Kate's journey towards a more holistic approach to health, from her diet to cold water dipping, to breastfeeding her son.
The UK has the lowest rates of breastfeeding in the world, and Kate talks about her experience, and how there is still a social stigma against breastfeeding in public.
You can follow Kate here and here.
On Jimmy's Farm: A Podcast By History Hit.
Hosted on Acast. See acast.com/privacy for more information.
25 episodes
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continue reading
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…
continue reading
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