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47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK
Manage episode 274940095 series 2809974
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This week, we're talking fitness and share our pre and current lockdown routines, starting with a love letter to the one and only Ciara London and her insane Body By Ciara Squad. Plus, we discuss clapping in the club etiquette and are eating yet more tuna, but we've levelled up from tins... Instagram: www.instagram.com/onourplatespod Twitter: www.twitter.com/onourplatespod Spotify Playlist: https://spoti.fi/2JngnFp Email: onourplatespod@gmail.com
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