))
Mindfulness and Faith: Interview with Laurel Buening
Manage episode 311329705 series 3108641
Content provided by Jan Nirri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jan Nirri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is Mindfulness? Laurel and I both agree there can be confusion about the role it plays in the life of a believer in Christ. In this episode, we explore mindfulness and how it can be used to help you live a more successful, fulfilling, and productive life.
Tools mentioned in this episode were:
Apps: Paced Breathing and Autogenic Training
Heart Math Breathing tools/software (Resources page of my Website)
--- Support this podcast: https://podcasters.spotify.com/pod/show/on-purpose-faith/support14 episodes
Share
