Luis Garcia: Strengthening coach on nutrition and fitness

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By Blue Wire. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Abner talks to long time strengthening coach and friend Luis Garcia about his road to becoming a coach, what he thinks is the Achilles' heel of young fighters, the importance of training your mind, how we can all exercise easily during the day and his tip for handling stress inside or outside the ring.

16 episodes