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Interview with Sarah Neal: Spain, Pain, and Yoga
Manage episode 336985014 series 3295818
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Join me as I chat with Sarah Neal about her journey in the skating world–both in the USA and Spain and the importance of yoga for skaters.
We are also going to have an honest conversation about body image, eating disorders, and more.
Sarah Neal is a figure skating coach in Louisville, Kentucky, a Spanish professor, and a yoga instructor. Her own struggles in skating have given her a passion for helping skaters build healthier relationships with themselves to feel more comfortable in their own skin.
Thank you, Sarah, for sharing your story with us.
Check out Sarah’s website and yoga classes: www.theskatingyogi.com
The Forever Athlete Book: A Collection of Stories from Elite Performers: https://www.theskatingyogi.com/store/p1/forever-athlete.html
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My name's Bernice, and I host a podcast encouraging everyone to find their part in the skating world.
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