The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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How to Get Your Body into the Best Shape for Better Golf with Matt McKay
Manage episode 402146491 series 1031280
Content provided by PGA TOUR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PGA TOUR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matt McKay (BS Kinesiology - Purdue University) is a Titleist Performance Institute (TPI) Certified Golf Fitness Professional and CHEK Institute Golf Performance Specialist based at The PGA TOUR Golf Academy at The World Golf Village in St. Augustine, FL.
He joins #OntheMark to help you to better physical shape for better golf-swings and improved performance.
Matt addresses his 5 tenets for improving physical condition and well-being:
- Gaining Self Awareness & Education
- Improving Posture & Pelvis Positions
- Improving Pelvis Control & Core Stability
- Improving Footwork and Balance, and
- Improving Athleticism by Moving - Walking, Throwing, Jumping, etc
He also illustrates and describes (videos on YouTube) 3 Exercises that will lead to fulfillment of his 5 beliefs:
- Glute Activation and the Bridge pose
- Knee to Full Plank exercise, and
- Single Leg Balancing
This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.
740 episodes
Share
Manage episode 402146491 series 1031280
Content provided by PGA TOUR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PGA TOUR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Matt McKay (BS Kinesiology - Purdue University) is a Titleist Performance Institute (TPI) Certified Golf Fitness Professional and CHEK Institute Golf Performance Specialist based at The PGA TOUR Golf Academy at The World Golf Village in St. Augustine, FL.
He joins #OntheMark to help you to better physical shape for better golf-swings and improved performance.
Matt addresses his 5 tenets for improving physical condition and well-being:
- Gaining Self Awareness & Education
- Improving Posture & Pelvis Positions
- Improving Pelvis Control & Core Stability
- Improving Footwork and Balance, and
- Improving Athleticism by Moving - Walking, Throwing, Jumping, etc
He also illustrates and describes (videos on YouTube) 3 Exercises that will lead to fulfillment of his 5 beliefs:
- Glute Activation and the Bridge pose
- Knee to Full Plank exercise, and
- Single Leg Balancing
This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.
740 episodes
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Similar to On the Mark Golf Podcast
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
The No Laying Up Podcast is a fresh, funny and informative conversation on all things golf. Founded in 2014, No Laying Up and its flagship podcast seeks to entertain and inform a community of avid golfers around the world. What started as a group text among college friends has now grown into one of the most popular podcasts in the game of golf, and our archives include appearances from the biggest names in the sport. Outside of the podcast, No Laying Up also produces multiple video travel se ...
…
continue reading
Joe House is joined by a rotating cast of Ringer and golf-world personalities to break down the latest in golf headlines, news from social media, and delve into the world of golf gambling. Welcome to Fairway Rollin’!
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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…
continue reading
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…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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Go offline with the Player FM app!
Go offline with the Player FM app!
