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Mental Health With Anita Lerma

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Manage episode 358685334 series 3438441
Content provided by Natalie Mota & Rickie Lee Mota, Natalie Mota, and Rickie Lee Mota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Mota & Rickie Lee Mota, Natalie Mota, and Rickie Lee Mota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode we chat with Anita Lerma, a mental health advocate, certified sound bowl healer, yoga teacher in training and a great friend of the Rose City Sound Studio. You can follow and support Anita Lerma on Instagram at @barefootgrounded

Recorded at the Rose City Sound Studio

Hosted by: @nataliiestephanie & @rickieleemota.

Produced and Edited by @Raymond_andrew_

Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency

This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured

Stay connected with us on Twitter and Instagram: @onthisfrequency

For sponsorship inquiries email us at onthisfrequency@gmail.com

support the team at: buymeacoffee.com/onthisfrequency

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 358685334 series 3438441
Content provided by Natalie Mota & Rickie Lee Mota, Natalie Mota, and Rickie Lee Mota. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Mota & Rickie Lee Mota, Natalie Mota, and Rickie Lee Mota or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode we chat with Anita Lerma, a mental health advocate, certified sound bowl healer, yoga teacher in training and a great friend of the Rose City Sound Studio. You can follow and support Anita Lerma on Instagram at @barefootgrounded

Recorded at the Rose City Sound Studio

Hosted by: @nataliiestephanie & @rickieleemota.

Produced and Edited by @Raymond_andrew_

Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency

This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured

Stay connected with us on Twitter and Instagram: @onthisfrequency

For sponsorship inquiries email us at onthisfrequency@gmail.com

support the team at: buymeacoffee.com/onthisfrequency

  continue reading

84 episodes

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