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Mini Ep: Dealing with performance anxiety (feat. Luke Mathews)
Manage episode 362206991 series 3330758
Content provided by Brynn O'Connor and Essendon Football Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brynn O'Connor and Essendon Football Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a preview to next week's full episode of One on One, Australian Olympic runner and mad Bombers fan Luke Mathews joins Andy McGrath.
Fans can hear Mathews' first-hand experience in dealing with performance anxiety as an elite runner, which can feel often isolating as an individual athlete.
Mathews reflects on how it initially affected him earlier in his career before he gradually learned to overcome his nerves.
See omnystudio.com/listener for privacy information.
30 episodes
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Manage episode 362206991 series 3330758
Content provided by Brynn O'Connor and Essendon Football Club. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brynn O'Connor and Essendon Football Club or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a preview to next week's full episode of One on One, Australian Olympic runner and mad Bombers fan Luke Mathews joins Andy McGrath.
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Mathews reflects on how it initially affected him earlier in his career before he gradually learned to overcome his nerves.
See omnystudio.com/listener for privacy information.
30 episodes
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