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Stepping Stone: Being a Beginner at Being Yourself

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Manage episode 261837243 series 2536253
Content provided by Ingrid Nilsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ingrid Nilsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected appreciation for basketball, the joy of peony season, the downside of too much flexibility, when habit tracking goes from helpful to obsessive, and how following through with weekly commitments can help build self-esteem

Make sure you listen to Ingrid’s interview with Erica Anderson from earlier in the week:

Unexpectedly Living Together

https://apple.co/3dIGEda

Sign up to get the One Step Wellness newsletter in your inbox

https://mailchi.mp/e22639d0757e/onestepwellness

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen https://bit.ly/2J51PJE

Twitter @ingridnilsen

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 261837243 series 2536253
Content provided by Ingrid Nilsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ingrid Nilsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ingrid and Cristina discuss their current ins and outs then reflect on the conversation from earlier in the week with Erica Anderson about working from home. Here's what comes up: the food blog that has made cooking easier, a simple way to be creative without feeling drained, an unexpected appreciation for basketball, the joy of peony season, the downside of too much flexibility, when habit tracking goes from helpful to obsessive, and how following through with weekly commitments can help build self-esteem

Make sure you listen to Ingrid’s interview with Erica Anderson from earlier in the week:

Unexpectedly Living Together

https://apple.co/3dIGEda

Sign up to get the One Step Wellness newsletter in your inbox

https://mailchi.mp/e22639d0757e/onestepwellness

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen https://bit.ly/2J51PJE

Twitter @ingridnilsen

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

  continue reading

26 episodes

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