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Onwrd Ep. 36 - On Hip-Hop For Mental Health with Jonah Scott & Max Kline of Rhythmic Mind
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Before we were mandated to stay isolated, many of us struggled with a lack a connection - to self, our culture, our families, our friends, our purpose and environments. This lack of connection is at the root of many of our mental health challenges, that present as anxiety, cutting, bullying, school shootings, depression, obsession, addiction, suicide and the myriad of other mental health challenges me, you and our neighbors battle daily.
As the mental health conversation becomes more important, psychologists, therapists and self-care practitioners are beginning to understand the importance of cultural compatible interventions to better serve the populations they seek to support. One example that I am particularly excited about is the use of hip-hop to help youth understand, expand, express to erect a better future. Today we are in conversation with the founders of Rhythmic Mind, a Hip-Hop Therapy organization, serving teens and Transitional Age Youth in the greater Bay Area.
Learn More:
- Instagram: @rhythmicmind1
- Donate: www.rhythmicmind.net/donate
- Music: www.rhythmicmind.net/gallery
- Newsletter: bit.ly/33RpaHN
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