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All The Fitness Feelings w/Whitney Badramraju

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Manage episode 312058900 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we sit down with Whitney Badramraju. A client at OPEX Concord for the last 10 Months. We talk about where her fitness journey started, her why behind starting and how a short term goal of a trip to the Bahamas for her birthday helped keep her motivated as she was just starting out. We also discuss her migration away from CrossFit into a personalized fitness program and her success with that as well as things she continues to struggle with and improve on inside and outside of the gym. This was a great episode and we’re excited to share her story.

If you enjoyed the episode, subscribe to the podcast and leave us a review either on Anchor, Spotify, or Apple Podcast. Also, don’t forget to share with your friends if you can relate in any way.

Want to learn more about how OPEX Concord can help create an individual fitness experience specifically for you? Sign up in the link below to learn about our 4-Week Trial and speak with an OPEX Coach about your goals today!

4-WEEK TRIAL

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 312058900 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we sit down with Whitney Badramraju. A client at OPEX Concord for the last 10 Months. We talk about where her fitness journey started, her why behind starting and how a short term goal of a trip to the Bahamas for her birthday helped keep her motivated as she was just starting out. We also discuss her migration away from CrossFit into a personalized fitness program and her success with that as well as things she continues to struggle with and improve on inside and outside of the gym. This was a great episode and we’re excited to share her story.

If you enjoyed the episode, subscribe to the podcast and leave us a review either on Anchor, Spotify, or Apple Podcast. Also, don’t forget to share with your friends if you can relate in any way.

Want to learn more about how OPEX Concord can help create an individual fitness experience specifically for you? Sign up in the link below to learn about our 4-Week Trial and speak with an OPEX Coach about your goals today!

4-WEEK TRIAL

  continue reading

35 episodes

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