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Consistency and Coaching w/Maryanne Sivers

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Manage episode 312058907 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we speak with one of our clients Maryanne Sivers. She has been on her fitness journey for well over 5 years and has learned a lot along the way. From Couch to 5k, Globo Gym, CrossFit and Now Personalized Fitness with OPEX Concord.

We talk about her journey and how she sees things now vs when she started and what her future looks like and what she is expecting to accomplish in and out of the gym to move toward her long term goals and purpose.

Enjoy!

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 312058907 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we speak with one of our clients Maryanne Sivers. She has been on her fitness journey for well over 5 years and has learned a lot along the way. From Couch to 5k, Globo Gym, CrossFit and Now Personalized Fitness with OPEX Concord.

We talk about her journey and how she sees things now vs when she started and what her future looks like and what she is expecting to accomplish in and out of the gym to move toward her long term goals and purpose.

Enjoy!

  continue reading

35 episodes

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