))
14 // five steps to get out of a funk
Manage episode 348556674 series 3152067
Content provided by Ophie Ho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ophie Ho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we discuss 5 simple steps to getting out of a funk.
If you've been following me for a while, you'll know that I don't try to pretend I have my shit together - I'm pretty much overwhelmed 80% of the time HAHA. We discuss a few strategies to help get yourself out of a funk, out of overwhelm and into a higher version of you to smash your goals!
If you resonate with this, please come holla at me on instagram; share with me your thoughts, feelings and questions if any. See you there! @ophieho
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ophieho/message28 episodes
Share
