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EP16 - Ana Salido - Looking after Yourself as you Lead the Way
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Ana talks about how looking after ourselves is pivotal to successful leadership.
With a background in organisational psychology and later on in personal development and coaching, Ana has spent years supporting women in navigating the unique pressures of modern life. In her work with women, she often meets the mother-hens looking after all the chicks and forgetting to care for themselves.
Here, she shares her top tips for maintaining momentum while leading.
Find out more about Ana at these links:
Insta: https://www.instagram.com/ana_salido_
LinnkedIn: https://www.linkedin.com/in/ana-salido
Great conversations underpin all successful relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if conversations are hard for you, we'd love to help. Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au
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