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How to stop overthinking content with Taylor Cope
Manage episode 437654771 series 3596978
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In this episode I am joined by Taylor Cope who is a Somatic Healing and Nervous System Coach.
If you have ever over thought your content, want it to be perfect or feel like you have no inspiration when you sit down to write your content.......it could be due to your nervous system!
Taylor shares some incredible tips during this episode and shares an incredible exercise to help us regulate our nervous system so we can create content without overwhelm.
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