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How to beat Overwhelm, Stop Stress & Thrive with Kerry Tepedino
Manage episode 362955811 series 2990542
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Kerry Tepedino is the CEO and Founder of the One Thought Away Project, a global company and movement that has influenced 250k+ people to transform their lives.
Kerry struggled with low self-esteem, a lack of self-worth and poor body image which spiraled into a personal battle with an eating disorder. This journey led her to a poignant and defining moment in her life where she got to make a decision to continue down a path of unhappiness and poor health, or find the freedom and happiness that her soul always craved.
Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breath work, Kerry created her powerful Sacred Self System, which helped her go from rock bottom to rock solid. She now is living a life that she never thought could be possible for her.
Her unique process includes mindset mastery, emotional intelligence, self love, and believing that with the proper mentorship, community and strategies… anything is possible.
She is a walking example that you are One Thought Away from having the life you want… or not, and is excited to support you to lock in the same understanding for your own life.
Full show notes here:https://thepodcast.organizedandenergized.com/?p=1367
Purchase Kerry's book here:http://onethoughtawaybook.com/http://onethoughtawaybook.com/
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