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Tightening the tongue - some exercises to help you stop snoring
Manage episode 187462847 series 1145969
Content provided by OrionBooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OrionBooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
These exercises will help you tighten your tongue, and help prevent obstruction of the upper airway. STOP SNORING THE EASY WAY is written by Dr Mike Dilkes and Alexander Adams, and read by Dr Mike Dilkes
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Manage episode 187462847 series 1145969
Content provided by OrionBooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OrionBooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
These exercises will help you tighten your tongue, and help prevent obstruction of the upper airway. STOP SNORING THE EASY WAY is written by Dr Mike Dilkes and Alexander Adams, and read by Dr Mike Dilkes
…
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From the creators of Archive 81 comes The Deep Vault, a serialized audio drama set in an almost-post-apocalyptic United States. The story follows a group of longtime friends as they journey from the uninhabitable surface world into a mysterious underground bunker in search of safety and shelter. New episodes to be released every other Wednesday. Twitter: @thedeepvault Facebook: www.facebook.com/deepvault Website: www.deepvaultpodcast.com Email: deepvaultpodcast@gmail.com Patreon: patreon.com ...
…
continue reading
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continue reading
Science fiction author David Barr Kirtley (Save Me Plz and Other Stories) talks geek culture with guests such as Neil Gaiman (#253), George R. R. Martin (#22), Richard Dawkins (#46), Simon Pegg (#39), Bill Nye (#273), Margaret Atwood (#94), Neil deGrasse Tyson (#32), and Ursula K. Le Guin (#65). Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The Strand, Library Journal, and Popular Me ...
…
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…
continue reading
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…
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continue reading
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continue reading
Three thousand years after a chunk of iron the size of Khufu’s pyramid collides with Europa, Jupiter’s sixth moon, an asteroid borne of the collision crashes into Earth’s Arctic ice shelf carrying extraterrestrial microbial life. The first man to come into contact with the microbes hears voices—and then dies. After determining the meteorite originated from Europa, the Global Exploratory Corporation sends oceanographer and biologist, Kathy Connelly, and her crew to the moon aboard the Surveyo ...
…
continue reading
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