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The Power of Mindfulness
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Content provided by Diaspora Farms, LLC and Diaspora Farms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diaspora Farms, LLC and Diaspora Farms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 371875905 series 2792376
Content provided by Diaspora Farms, LLC and Diaspora Farms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diaspora Farms, LLC and Diaspora Farms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
America is in a time of unprecedented mental health challenges. Many different cultures developed mindfulness techniques over millennia, and now, more people are embracing them for physical and mental health. On this episode of “Our Body Politic,” host and creator Farai Chideya digs into the what and how of mindfulness, how Black women and women of color are centering themselves, and the creative inner workings of artists creating music-rich meditations for mindfulness.
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Similar to Our Body Politic
Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
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continue reading
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…
continue reading
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continue reading
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