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Burnout and boundaries with Jo Hooper

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Manage episode 299168478 series 2887669
Content provided by Fiona Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I want to introduce you to Jo Hooper, my freelance pal and mental health mentor. She's an absolute rock and voice of reason when it comes to building a business that supports your wellbeing, and in this conversation, we cover a lot of ground. From my dwindling mental health and corporate hangovers, to why we need to set boundaries to create sustainable careers. Kick back and enjoy our chat and prepare for more mental health check-ins with Jo in the coming months.

Learn more about Jo Hooper.

All my links are here.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 299168478 series 2887669
Content provided by Fiona Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I want to introduce you to Jo Hooper, my freelance pal and mental health mentor. She's an absolute rock and voice of reason when it comes to building a business that supports your wellbeing, and in this conversation, we cover a lot of ground. From my dwindling mental health and corporate hangovers, to why we need to set boundaries to create sustainable careers. Kick back and enjoy our chat and prepare for more mental health check-ins with Jo in the coming months.

Learn more about Jo Hooper.

All my links are here.

  continue reading

49 episodes

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