Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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400 The Healthy Hiker talks about taking care of our feet
MP3•Episode home
Manage episode 410418943 series 3351564
Content provided by Outdoors with Hiking Bob and "Hiking Bob" Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and "Hiking Bob" Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's podcast is all about feet and how to take care of them. Bob is joined by frequent guest Physical Therapist and "Healthy Hiker" Alicia Filley, for an enlightening talk about feet. From common injuries, to how to decipher pain, to socks and shoes, they cover almost anything you'd want to know about feet and hiking. The Healthy Hiker website: https://www.thehealthyhiker.com/ Due to a series of technical challenges while recording this podcast, there is some extraneous noise present. We apologize for any inconvenience. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
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418 episodes
MP3•Episode home
Manage episode 410418943 series 3351564
Content provided by Outdoors with Hiking Bob and "Hiking Bob" Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and "Hiking Bob" Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's podcast is all about feet and how to take care of them. Bob is joined by frequent guest Physical Therapist and "Healthy Hiker" Alicia Filley, for an enlightening talk about feet. From common injuries, to how to decipher pain, to socks and shoes, they cover almost anything you'd want to know about feet and hiking. The Healthy Hiker website: https://www.thehealthyhiker.com/ Due to a series of technical challenges while recording this podcast, there is some extraneous noise present. We apologize for any inconvenience. Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
…
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418 episodes
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