Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Watch your back... Arteta is about
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Manage episode 433328117 series 2417936
Content provided by Ella Squire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ella Squire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jim White and Simon Jordan were joined by Aston Villa's all-time top goal scorer, Gabby Agbonlahor, as they looked ahead to the return of some competitive football and what this weekend's Community Shield could mean for Erik ten Hag and Jack Grealish. Meanwhile, Mikel Arteta continued with his out of the box thinking by having pickpockets steal from his own players. Genius? We'll see what Simon has to say...
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Hosted on Acast. See acast.com/privacy for more information.
512 episodes
MP3•Episode home
Manage episode 433328117 series 2417936
Content provided by Ella Squire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ella Squire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jim White and Simon Jordan were joined by Aston Villa's all-time top goal scorer, Gabby Agbonlahor, as they looked ahead to the return of some competitive football and what this weekend's Community Shield could mean for Erik ten Hag and Jack Grealish. Meanwhile, Mikel Arteta continued with his out of the box thinking by having pickpockets steal from his own players. Genius? We'll see what Simon has to say...
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
512 episodes
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