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Loverboy's Accidental Workout Routine
Manage episode 418346086 series 3392539
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We're back after an unexpected hiatus last week, so we kick things off right away reflections on what we've been up to the last two weeks, our personal health journeys, and muse over the oddities of leap years and unexpected weather patterns. We recap Mother's Day and some successful gift giving, and some gifts from some friends leads to a discussion on Matt's "loverboy" email addresses and communications in his previous careers.
We get some good news from Greg's Reads of the week, and we double down on the word of the week to make up for the lost time. And as always, it's your voicemails and emails that really add to the episode. We talk about vacation spots, people we'd want to trade places with, and navigating the complexities of ADHD medication and personal relationships. Whether it's starting medication later in life, the challenges of breakups, or the balance of supporting loved ones without losing ourselves in the process; we have a handful of candid conversations that promises to leave you with a deeper understanding of mental health (at least our limited view on it), self-care, and communication in our relationships. So, join us for a chat that's as real as it gets, sprinkled with the light-hearted banter and a few laughs.
If you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!
http://www.speakpipe.com/oversharingwiththeoverbys
If you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!
CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/
Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq
Chapters
1. Oversharing With Matt and Jo (00:00:00)
2. Fitness, Parenting, and Self-Reflection (00:07:45)
3. Discussion on Current Events and Vocabulary (00:17:31)
4. Lake Tahoe Dreams and Trading Places (00:32:51)
5. ADHD Medication and Self-Care Tips (00:43:04)
6. Navigating Relationships and Mental Health (00:57:01)
82 episodes
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