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Own Your Story #36 with Yong Tien Cin: Change your perspective, change your life
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I've always felt blessed to meet Tien end of last year because her energy and creativity brought new things to our community, such as a monthly yoga session and discussion of Sutra. Despite being a petite wellness coach, I admire her big spirit and positivity that always beam like a sun.
In this episode, we talked about:
- Why Tien left Canada and come back home
- Being excited by the possibilities in uncertainties
- Why Tien is passionate about wellness and how to develop a routine
- How to gain clarity in life values
- Self-discovery and exploring life through travelling
- Tien's love-hate relationship with adventures
- Life tips for young people
- Book recommendation
- The importance of journaling
Isabelle's Website: https://www.isabellethye.com/
Own Your Story FB: https://www.facebook.com/oyscommunity
Tien's IG: @thesunyogii
Tien's blog: https://medium.com/@yongtiencin
34 episodes
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