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Own Your Story #7 with Harrison Quinlan: Depression, faith and belief system
Manage episode 327292277 series 3196862
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Harrison is a writer and digital nomad from Canada who is traveling around Asia. In this podcast, he shared about his depression, how he overcomes the fluctuation in emotions by going on the road, and the most profound moment in his life in a silent meditation.
3:43 Dealing with suicidal thoughts
5:05 About 2 months cycling trip from Vancouver to Los Angeles
7:15 'having a goal is better than having a plan'
11:00 The common blindspot of putting your whole life in the next thing you do
14:00 Transformation in a silent meditation
20:00 Harrison's goal to empower people to reconnect with themselves
Website: www.isabellethye.com
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Harrison's FB: https://www.facebook.com/hquinlan
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