))
The Realities of Pregnancy & C Section Recovery. In conversation with Rhian Stephenson, CEO of PSYCLE and Founder of ARTAH
Manage episode 275612954 series 2608281
Content provided by Pachamama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pachamama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I speak to CEO of boutique fitness brand PSYCLE, Rhian Stephenson, who is also a nutritionist, naturopath, founder of retreat wellness brand ARTAH and Mama to six month old, Maise Grace. Rhian is refreshingly open and honest about her journey to motherhood, including suffering two miscarriages and how she coped. We talk about the difficulties she, like so many women, experience during pregnancy, including sciatica, hyperemesis and placenta previa and about how she managed (or didn’t) the expectations of regaining fitness and control over her body during pregnancy and postpartum.
More about Rhian Stephenson:
https://www.instagram.com/rhianstephenson/
More about Pachamama:
47 episodes
Share
