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How to Overcome Burnout & Thrive
Manage episode 375650924 series 2832246
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"6 figure burnout is common" I was told when I was burnt-out & suicidal in 2018. It happened just after a $100k week where my system went into shut down after years of hustle, pushing & proving. My worthiness was linked to how much I made and what I achieved.
It was one of the hardest times of my life and the greatest gift.
It supported my conscious awakening, shifted the entire trajectory of my life & business and allowed me to heal my high functioning anxiety & trichotillomania (pulling out my hair) which for so long was "normal" for me.
In this episode, I'm joined by Connie Hollyer from Haze Wellness who supports women going through burnout to thrive.
We covered:
--> 3 Tools to overcome burnout and shift into a state of radiance and wellness
--> Our journey and how we healed from burnout
--> How to overcome an addiction to chaos and regulate your nervous system so that you cultivate inner peace & joy
To get in touch with Connie:
1/ Book a free 20 minute consultation call: https://hazewellness.as.me/free-consultation-call
2/ Website: https://www.haze-wellness.com/
3/ Instagram: https://www.instagram.com/haze_wellness
Book resources that will be helpful to your clients that relate to the episode:
- Joe Dispenza You Are The Placebo
- Addicted to Drama by Scott Lyons
To connect with Vanessa
1/ Apply for a call: https://www.vanessahallick.com/apply
2/ Join Paid To be You Membership: https://www.vanessahallick.com/ptbymembership
3/ Get Vanessa's book that shares how she went from burnout to getting Paid for her unique gifts & feeling amazing: https://www.vanessahallick.com/book
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