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Episode 016: Could My Child Have Anxiety?
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Could my child have anxiety? This is a question many parents of sassy, spirited, and strong-willed children may have. In today's episode we learn what anxiety is, how it effects your child's behavior, and some exercises for calming the anxious child (or anxious adult). I was surprised to learn that much of my child's behavior stems from his anxieties and I am excited to start using the new tools Mike Fitch, LMHC teaches. I hope this episode brings so clarity and calm into your life. Happy listening! Books mentioned in this episode:
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