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Dear Bec—My teen's a couch potato

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Manage episode 425601891 series 3243536
Content provided by ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Does your teen love nothing more than slothing about on the sofa? And the mere idea of a walk, bike ride or jumping on the trampoline seems like too much effort?

We know that movement and exercise is good for our mental and physical health, but knowing that, and getting our teen to muster the energy to do it are two different things.

Bec Sparrow gives her tips on how to get your teen moving.

  continue reading

107 episodes

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Dear Bec—My teen's a couch potato

Parental As Anything

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Manage episode 425601891 series 3243536
Content provided by ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Does your teen love nothing more than slothing about on the sofa? And the mere idea of a walk, bike ride or jumping on the trampoline seems like too much effort?

We know that movement and exercise is good for our mental and physical health, but knowing that, and getting our teen to muster the energy to do it are two different things.

Bec Sparrow gives her tips on how to get your teen moving.

  continue reading

107 episodes

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