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18. The Black Exhale and Embracing Rage

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Manage episode 301112106 series 2976072
Content provided by Yolanda Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Black people have been conditioned to internalize our rage for the sake of white comfort, much to our own detriment. Between the physical ailments that manifest from internalized, unexpressed feelings, to the psychological ones, the current Uprising is showing that our rage is not only justified but needs to be expressed. In this episode, I discuss embracing our rage with Antoinette Cooper, the Founder of Black Exhale. She gives some amazing advice on how we can hold space for ourselves and our children to
  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 301112106 series 2976072
Content provided by Yolanda Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yolanda Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Black people have been conditioned to internalize our rage for the sake of white comfort, much to our own detriment. Between the physical ailments that manifest from internalized, unexpressed feelings, to the psychological ones, the current Uprising is showing that our rage is not only justified but needs to be expressed. In this episode, I discuss embracing our rage with Antoinette Cooper, the Founder of Black Exhale. She gives some amazing advice on how we can hold space for ourselves and our children to
  continue reading

61 episodes

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