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Ep. 185 How do you Treat Yourself?
Manage episode 370957235 series 2164170
In Purejoy, our view is: Thoughts and feelings drive behavior.
When you perceive your child as acting out behaviorally, what happens to you emotionally? Do you immediately judge your child? Take a pause and look a little deeper... What are your thoughts? What do you tell yourself about how your parenting when your child acts out?
In this week's Parenting Paused Podcast, explore your internal landscape when you are emotionally triggered. Discover how your thoughts and feelings, if unexamined, drive your behavior.
And of course... don't forget the secret sauce: Kindness!!!!
Check it out here.
230 episodes
Manage episode 370957235 series 2164170
In Purejoy, our view is: Thoughts and feelings drive behavior.
When you perceive your child as acting out behaviorally, what happens to you emotionally? Do you immediately judge your child? Take a pause and look a little deeper... What are your thoughts? What do you tell yourself about how your parenting when your child acts out?
In this week's Parenting Paused Podcast, explore your internal landscape when you are emotionally triggered. Discover how your thoughts and feelings, if unexamined, drive your behavior.
And of course... don't forget the secret sauce: Kindness!!!!
Check it out here.
230 episodes
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